Hello! :)
From now on I´ll post here, in my blog, all of my trainings and races in order to analyze them as I have been doing but without any forgetfulness!
So, this is what I have done in a training camp in Marinha Grande from 19 to 22 of December…
First Day :
This one was really cool! I had do punch 18 of those controls and I did it well but it was so confused that I was always counting the number of controls I had already punched while I was running. But even though I was counting when I finished I count them again but I did it in a wrong way, so I ran to do another control, number 41, and when I finished for the second time I realised I had done not 18 but 19 contols... :p
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